Send us a text Welcome back to The Authentic Life Podcast! Season 1 was all about awareness — learning how to set boundaries without apologizing, recognizing when assumptions shape our reality, and checking our ego before it drives our decisions. But awareness by itself is not enough. 👉🏽 This first episode of Season 2 kicks off a new journey: moving from awareness to action. Because knowing your patterns, your triggers, and your growth areas means nothing if you don’t actually shift how you l...
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Send us a text Welcome back to The Authentic Life Podcast! Season 1 was all about awareness — learning how to set boundaries without apologizing, recognizing when assumptions shape our reality, and checking our ego before it drives our decisions. But awareness by itself is not enough. 👉🏽 This first episode of Season 2 kicks off a new journey: moving from awareness to action. Because knowing your patterns, your triggers, and your growth areas means nothing if you don’t actually shift how you l...
#TheBoundayLife: The Bridge to Your Authentic Life
#TheAuthenticLife
51 minutes
10 months ago
#TheBoundayLife: The Bridge to Your Authentic Life
Send us a text Ever feel like setting boundaries is selfish? Let’s flip that mindset. Join me, Keisha, as I share my journey of learning to set boundaries without guilt—finding strength, peace, and self-love along the way. Inspired by Nedra Glover Tawwab's Set Boundaries, Find Peace, we’ll explore how boundaries act as bridges to healthier relationships and personal growth. In this episode, we’ll challenge the idea that boundaries disconnect us and uncover how they foster deeper, more respect...
#TheAuthenticLife
Send us a text Welcome back to The Authentic Life Podcast! Season 1 was all about awareness — learning how to set boundaries without apologizing, recognizing when assumptions shape our reality, and checking our ego before it drives our decisions. But awareness by itself is not enough. 👉🏽 This first episode of Season 2 kicks off a new journey: moving from awareness to action. Because knowing your patterns, your triggers, and your growth areas means nothing if you don’t actually shift how you l...
