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#TheAuthenticLife
Keisha Jones
22 episodes
1 month ago
Send us a text Welcome back to The Authentic Life Podcast! Season 1 was all about awareness — learning how to set boundaries without apologizing, recognizing when assumptions shape our reality, and checking our ego before it drives our decisions. But awareness by itself is not enough. 👉🏽 This first episode of Season 2 kicks off a new journey: moving from awareness to action. Because knowing your patterns, your triggers, and your growth areas means nothing if you don’t actually shift how you l...
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Self-Improvement
Education,
Society & Culture,
Health & Fitness
RSS
All content for #TheAuthenticLife is the property of Keisha Jones and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Welcome back to The Authentic Life Podcast! Season 1 was all about awareness — learning how to set boundaries without apologizing, recognizing when assumptions shape our reality, and checking our ego before it drives our decisions. But awareness by itself is not enough. 👉🏽 This first episode of Season 2 kicks off a new journey: moving from awareness to action. Because knowing your patterns, your triggers, and your growth areas means nothing if you don’t actually shift how you l...
Show more...
Self-Improvement
Education,
Society & Culture,
Health & Fitness
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#AuthenticMinutes: Bounce Back Life
#TheAuthenticLife
1 minute
7 months ago
#AuthenticMinutes: Bounce Back Life
Send us a text Welcome to Authentic Minutes—your quick, powerful, and intentional reminder to show up as your best, most authentic self every week. In these short-form episodes, I’ll be sharing: 💡 A thought-provoking quote to inspire your mindset 🎯 Three affirmations to carry into your week ✨ A simple challenge or reflection to help you live more authentically Because sometimes, all we need is a moment of truth to reset our focus and realign with who we truly are. Support the show This podcas...
#TheAuthenticLife
Send us a text Welcome back to The Authentic Life Podcast! Season 1 was all about awareness — learning how to set boundaries without apologizing, recognizing when assumptions shape our reality, and checking our ego before it drives our decisions. But awareness by itself is not enough. 👉🏽 This first episode of Season 2 kicks off a new journey: moving from awareness to action. Because knowing your patterns, your triggers, and your growth areas means nothing if you don’t actually shift how you l...