Who were NZ's top sprinters, mid-distance and long-distance runners, and para athletes in 2023? Cam Avery, Alisha Lovrich and Hayden Shearman talk through the highlights from another epic year with Area Records and World Champs medals galore in the paras, Zoe Hobbs crushing it in the 100, and records to Geordie Beamish in the middle distances.

Be sure to catch last week's episode where we talk through the top Kiwi throwers and jumpers of 2023.

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