All things mental and physical health! You’ll find in-depth interviews with runners as we delve into why they run and what keeps them running. And interviews with specialists on the brain and the effects of exercise on it – chemically and physically. Plus tips to keep you moving with a positive mindset.. So much goodness
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All things mental and physical health! You’ll find in-depth interviews with runners as we delve into why they run and what keeps them running. And interviews with specialists on the brain and the effects of exercise on it – chemically and physically. Plus tips to keep you moving with a positive mindset.. So much goodness
Episode 538 - 2026 Delirious Series - Intro - Bluff Knoll, Treadmills & Moroccan Sand: Meet Kylie Bell
The ZenRUN Podcast
41 minutes
1 week ago
Episode 538 - 2026 Delirious Series - Intro - Bluff Knoll, Treadmills & Moroccan Sand: Meet Kylie Bell
From muddy mountain bike rides to midnight treadmill runs after night shift — Kylie Bell brings grit, humour, and heart to every mile she runs.
In this Delirious West 2026 intro episode, we meet Kylie: an Albany-based police officer, remedial massage therapist, and adventure-seeking endurance runner who’s taking on the 100-mile event in 2026.
From her early years in Armadale to paddling adventures with her dad, Kylie’s been wired for movement and challenge since day one. Her racing resume includes epic stage races across Morocco, Hawaii, and the Grand Canyon, plus a DIY “Everest” effort up Bluff Knoll (14 times!) — all squeezed between shift work, business ownership, and life with her fur-baby Noodle 🐾.
🎧 In this episode:•Why Kylie left triathlon for the trail life (hint: muddy mountain bikers + beer)•How she trained for ultras while working 10-hour night shifts (and sometimes… running to AND from work!)•What it’s like being a detective, a runner, and a human who still loves running “for the calm”•Why her husband says she “ruined running” for him 😂•Her unique approach to training that involves treadmills, forced events, and “just figuring it out”
Kylie’s take on ultra-running is refreshingly real: it’s not always perfect, but it’s always worth it.
Delirious WEST event Website – https://deliriouswest200miler.com.au/Event Facebook Page – https://www.facebook.com/groups/1428304207182387
A couple of BIG favours: 1) please like and review this podcast so more people will discover it :)2) come on the podcast and talk about your running journey and/or refer someone you’d love me to interview (whether you know them or not :) ) Lets not keep the power of running a secret any more! Hit me up on Facebook/Instagram (ZenRUN.club) or send me an email - Hello @ zenrun.club
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💛 Looking for more running motivation?
Check out ZenRUN Club (https://zenrun.club/) —a low-pressure space for runners of all levels. With simple training plans, guided runs, and monthly challenges, it’s all about stress-free progress and community support. Come join us when you’re ready!
https://fitmindfitbody.co/podcast/
The ZenRUN Podcast
All things mental and physical health! You’ll find in-depth interviews with runners as we delve into why they run and what keeps them running. And interviews with specialists on the brain and the effects of exercise on it – chemically and physically. Plus tips to keep you moving with a positive mindset.. So much goodness