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The Zen Trap Podcast
zentrapllc
100 episodes
9 months ago
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Mental Health
Health & Fitness
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Mental Health
Health & Fitness
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Zen Trap Chat | How do you sleep? | 03 07 24
The Zen Trap Podcast
38 minutes 48 seconds
1 year ago
Zen Trap Chat | How do you sleep? | 03 07 24
Welcome BACK for the another Zen Trap Chat.  NEW MONTH NEW TOPIC Topic for the Month of March is SLEEP! How well are you sleeping? Are you getting enough? Too much? Struggling with going to sleep? Feeling unrested? Do you have a sleep routine? Why is sleep important? These are some of the questions we are diving into this month. Let us know in the comments how well you are sleeping and if you have any recommendations! Subscribe to our Youtube and Follow our IG: Zen_Trap / ztZenP / ztYogiLG Comment and let us know what you think of the episode! Protect Your Peace Protect Your Energy (PYPPYE) Grab some merch Check out our website: www.ZenTrappers.com
The Zen Trap Podcast