In this engaging episode of The Zen Curious, we explore the often-overlooked yet transformative power of play and imagination in our lives. Kiera and Lauren delve deep into their personal challenges and breakthroughs around embracing play as adults. Together, they discuss how societal expectations can condition us to abandon joy, and why reconnecting with our inner child and allowing for silliness can bring about profound healing and authentic self-connection. Learn practical ways to bring more joy into your everyday life—from music and movement to creative exploration—and how play can fuel your creativity, self-worth, and genuine connections with others. This episode is a heartfelt reminder to fill your cup with moments of pure joy, for yourself and those around you.