All about zen living. How to live a glowing life, one you are proud of. A life that is completely unique to you.
This podcast is full of my favourite meditations.
Sit back, relax and prepare to be zen ✨
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All about zen living. How to live a glowing life, one you are proud of. A life that is completely unique to you.
This podcast is full of my favourite meditations.
Sit back, relax and prepare to be zen ✨
A beautiful meditation to end your day. Whether you do this in the evening or put it on while you are in bed - it is the perfect night-time ritual. This meditation is all about reflection, mindful breathing, releasing any negative energy & recharging. This is your moment to rest in your safe space, enjoy 🙏
The Zen & Glow Podcast
All about zen living. How to live a glowing life, one you are proud of. A life that is completely unique to you.
This podcast is full of my favourite meditations.
Sit back, relax and prepare to be zen ✨
