Within the South-Asian communities, there exists a lot of outdated information. Tune into this podcast and we’ll show you how you can continue eating your chapatis all while still achieving optimal health
If you have a goal, be it weight loss, building muscle or just improving overall fitness - then this podcast was made for you!
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Within the South-Asian communities, there exists a lot of outdated information. Tune into this podcast and we’ll show you how you can continue eating your chapatis all while still achieving optimal health
If you have a goal, be it weight loss, building muscle or just improving overall fitness - then this podcast was made for you!
4kg in 4 weeks, how we did it with one client and how you can do it too. For real, listen to this!
The ZA Training Podcast
16 minutes
3 years ago
4kg in 4 weeks, how we did it with one client and how you can do it too. For real, listen to this!
In this episode we discuss a few things we did with a client to get her to shed 4 kg in her first few weeks. You’ll be surprised at what I talk about here.
As always, if we brought you any value by listening to this, we would love a review and a comment!
If you have a question for us about your own health and fitness goals and need assistance, or you wish for us to cover a topic on this podcast, get in touch via the methods below:
Instagram - https://www.instagram.com/z.a_training/
Facebook - https://m.facebook.com/Z.ATraining/
Website - www.zatraining.co.uk
The ZA Training Podcast
Within the South-Asian communities, there exists a lot of outdated information. Tune into this podcast and we’ll show you how you can continue eating your chapatis all while still achieving optimal health
If you have a goal, be it weight loss, building muscle or just improving overall fitness - then this podcast was made for you!
