In today’s episode we talking about how we find and live from each of our own integrity to true self verses out of obligation or deferring to some perceived authority. It’s amazing how quickly we can defer to a so-called authority, when a seeming crisis happens and loose touch with your genuine personal experience. So often, at times like this, we give authority figures the power to tell us how we should feel. It’s almost like ‘shit man, I’ve been going along doing fine, and now I’ve got t...
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In today’s episode we talking about how we find and live from each of our own integrity to true self verses out of obligation or deferring to some perceived authority. It’s amazing how quickly we can defer to a so-called authority, when a seeming crisis happens and loose touch with your genuine personal experience. So often, at times like this, we give authority figures the power to tell us how we should feel. It’s almost like ‘shit man, I’ve been going along doing fine, and now I’ve got t...
061_Cultivating Self-reflection to Live a More Self-aware Life
THE YUMMY WAY PODCAST
25 minutes
3 years ago
061_Cultivating Self-reflection to Live a More Self-aware Life
In today’s podcast we’re discussing the importance of cultivating self-reflection to increase both self-awareness and dismantle old patterns of reaction that no longer serve us. You’re going along feeling perfectly fine, peaceful, being in the moment, seemingly flowing with life, then BAM! All of the sudden something happen and you feel like you’ve go to take a stand, you got to make your point, defend yourself or your position — be right… Is it really because what you’re taking a sta...
THE YUMMY WAY PODCAST
In today’s episode we talking about how we find and live from each of our own integrity to true self verses out of obligation or deferring to some perceived authority. It’s amazing how quickly we can defer to a so-called authority, when a seeming crisis happens and loose touch with your genuine personal experience. So often, at times like this, we give authority figures the power to tell us how we should feel. It’s almost like ‘shit man, I’ve been going along doing fine, and now I’ve got t...
