Jack and Josh welcome guest, author, and friend Lindsey Ellen. Lindsey shares the inspiration behind her book 'The Shame Game,' a memoir focused on overcoming shame and forging a life centered on authenticity and community. This episode delves into topics such as the impact of hookup culture, the importance of spiritual health, and what it means to live a Christ-centered life. Lindsey opens up about her own struggles, thoughts, and how her faith and intentional living brought her healing and joy. We also touch on the importance of generosity and how it can transform communities and individual lives.