A podcast designed for the young widower, the one struggling to figure out what “life” means without their person. The young widow that feels like she doesn’t belong in the widow group because she is at an earlier point in life. If you are a widow yearning for connection to other widows and trying to understand how to navigate life, this podcast is for you. Created by Britany Rivera, who became a widow and solo-parent at the age of 31. Feeling alienated from the world and at a different point in her life than her friends and family, she created this podcast to bring young widows together and to let them know what they are feeling is “normal” in grief.
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A podcast designed for the young widower, the one struggling to figure out what “life” means without their person. The young widow that feels like she doesn’t belong in the widow group because she is at an earlier point in life. If you are a widow yearning for connection to other widows and trying to understand how to navigate life, this podcast is for you. Created by Britany Rivera, who became a widow and solo-parent at the age of 31. Feeling alienated from the world and at a different point in her life than her friends and family, she created this podcast to bring young widows together and to let them know what they are feeling is “normal” in grief.
Hi, Welcome to the young widow podcast and thank you for joining me today for Episode 20: Holiday Anxiety in Grief.
I am Britany your host and happy you could join today. Today I want to talk through Holiday anxiety – and why it is only October? It is so very normal in grief to experience anxiety – especially the first and second year WEEKS ahead of the actual holidays itself. So today we are going to talk about
Why does this happen so early
What kinds of things can be triggering
What kinds of things can I do to plan for it
What expectations should I have for myself and others
If you’re feeling anxious, overwhelmed, or like you’re stuck in this,, you’re not alone. I want this episode to be a real, raw conversation between us. No fluff, no platitudes—just some honest talk and actionable things that helped me and might help you too.
I know there’s a lot of pressure out there to feel a certain way or act a certain way around the holidays but we are going to break it all down
The Young Widow Podcast
A podcast designed for the young widower, the one struggling to figure out what “life” means without their person. The young widow that feels like she doesn’t belong in the widow group because she is at an earlier point in life. If you are a widow yearning for connection to other widows and trying to understand how to navigate life, this podcast is for you. Created by Britany Rivera, who became a widow and solo-parent at the age of 31. Feeling alienated from the world and at a different point in her life than her friends and family, she created this podcast to bring young widows together and to let them know what they are feeling is “normal” in grief.
