Heard of art therapy? 

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In this episode, we are joined by Amirah M, an art therapist sharing with us about art therapy and how we can start from the comfort of our own homes. Oftentimes, we seem to associate therapy with traumatic experiences however, we can do it leisurely when trying to get away from a stressful situation. Tune in and uncover what art therapy is and how we can use it to our benefit. 

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