In this episode of You Would Think, we dive into the world of high-level athletics, recovery, and mindset with our guest, Dr. Todd Bourgeois. Whether you're an athlete, student, or someone looking to optimize performance in any area of life, this conversation is packed with valuable takeaways. We explore the role of visual imagery and flow state, the benefits of dry needling for recovery, and how athletics—from pole vaulting to rodeo to competing on America's Ninja Warrior—shape mental and ph...
All content for The You Would Think Podcast is the property of Sam and Stephanie and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode of You Would Think, we dive into the world of high-level athletics, recovery, and mindset with our guest, Dr. Todd Bourgeois. Whether you're an athlete, student, or someone looking to optimize performance in any area of life, this conversation is packed with valuable takeaways. We explore the role of visual imagery and flow state, the benefits of dry needling for recovery, and how athletics—from pole vaulting to rodeo to competing on America's Ninja Warrior—shape mental and ph...
Unlocking Peak Performance – Sports, Recovery, and Real-World Success
The You Would Think Podcast
1 hour 11 minutes
7 months ago
Unlocking Peak Performance – Sports, Recovery, and Real-World Success
In this episode of You Would Think, we dive into the world of high-level athletics, recovery, and mindset with our guest, Dr. Todd Bourgeois. Whether you're an athlete, student, or someone looking to optimize performance in any area of life, this conversation is packed with valuable takeaways. We explore the role of visual imagery and flow state, the benefits of dry needling for recovery, and how athletics—from pole vaulting to rodeo to competing on America's Ninja Warrior—shape mental and ph...
The You Would Think Podcast
In this episode of You Would Think, we dive into the world of high-level athletics, recovery, and mindset with our guest, Dr. Todd Bourgeois. Whether you're an athlete, student, or someone looking to optimize performance in any area of life, this conversation is packed with valuable takeaways. We explore the role of visual imagery and flow state, the benefits of dry needling for recovery, and how athletics—from pole vaulting to rodeo to competing on America's Ninja Warrior—shape mental and ph...
