In this episode of You Would Think, we dive into the world of high-level athletics, recovery, and mindset with our guest, Dr. Todd Bourgeois. Whether you're an athlete, student, or someone looking to optimize performance in any area of life, this conversation is packed with valuable takeaways. We explore the role of visual imagery and flow state, the benefits of dry needling for recovery, and how athletics—from pole vaulting to rodeo to competing on America's Ninja Warrior—shape mental and ph...
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In this episode of You Would Think, we dive into the world of high-level athletics, recovery, and mindset with our guest, Dr. Todd Bourgeois. Whether you're an athlete, student, or someone looking to optimize performance in any area of life, this conversation is packed with valuable takeaways. We explore the role of visual imagery and flow state, the benefits of dry needling for recovery, and how athletics—from pole vaulting to rodeo to competing on America's Ninja Warrior—shape mental and ph...
In this episode of You Would Think, we dive into the world of high-level athletics, recovery, and mindset with our guest, Dr. Todd Bourgeois. Whether you're an athlete, student, or someone looking to optimize performance in any area of life, this conversation is packed with valuable takeaways. We explore the role of visual imagery and flow state, the benefits of dry needling for recovery, and how athletics—from pole vaulting to rodeo to competing on America's Ninja Warrior—shape mental and ph...
