This week's You-Ni-Verse podcast is all about the self, specifically the ego. How do we know how much of ourselves is enough or how much is too much. Many spiritual teachings teach people to transcend the ego, but we do need our egos in order to get around in the world. We need them in order to reach our goals and realise our dreams in this life. The ego is not bad, per se. I has gotten a lot of bad wrap over the years, but its only destructive if it's the one running the show all the time, rather than your higher self or higher consciousness. In this episode I discuss the extremes of egoic self - too much self (arrogance, domination and manipulation) and not enough self (submission, people pleasing, hiding your light). How do we navigate these two extremes of self so as to be in a harmonious, balanced relationship with our selves and others?