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The You Lounge
The You Lounge
33 episodes
5 days ago
Welcome to The You Lounge - Unfiltered Conversations on Weight Loss & Wellness Hosted by Nicole McKee, Hypnotherapist & Weight Loss Coach and Marianne the Wellness Coach, The You Lounge is the real talk you’ve been craving. We’re cutting through the noise around GLP-1s, obesity, body confidence, emotional eating, and the messy truth about making lasting changes. Whether you’re navigating weight loss meds, rebuilding your habits, or simply tired of diet culture BS — you’re in the right place. This is your safe space to feel seen, supported, and inspired to take back control of your health without shame or judgment. Expect honest chats, expert insights, and the occasional rant - always with love. Subscribe, tune in, and let’s rewrite the rules of wellness together. 💬✨
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Alternative Health
Health & Fitness,
Medicine
RSS
All content for The You Lounge is the property of The You Lounge and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The You Lounge - Unfiltered Conversations on Weight Loss & Wellness Hosted by Nicole McKee, Hypnotherapist & Weight Loss Coach and Marianne the Wellness Coach, The You Lounge is the real talk you’ve been craving. We’re cutting through the noise around GLP-1s, obesity, body confidence, emotional eating, and the messy truth about making lasting changes. Whether you’re navigating weight loss meds, rebuilding your habits, or simply tired of diet culture BS — you’re in the right place. This is your safe space to feel seen, supported, and inspired to take back control of your health without shame or judgment. Expect honest chats, expert insights, and the occasional rant - always with love. Subscribe, tune in, and let’s rewrite the rules of wellness together. 💬✨
Show more...
Alternative Health
Health & Fitness,
Medicine
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The You Lounge Episode 27 - It's Just Hair...Or Is It?
The You Lounge
11 minutes
1 month ago
The You Lounge Episode 27 - It's Just Hair...Or Is It?
This week, Marianne takes the mic solo to unpack something far deeper than split ends - why our hair holds so much emotional power. From teenage “Rapunzel” memories to the science behind midlife hair loss, she explores how our strands are woven into identity, confidence, and self-worth. You’ll hear Marianne’s personal story of rediscovering herself through hair changes, wigs, and growth - both emotional and literal - plus the science behind hair loss during weight loss and perimenopause. Because it’s never just about hair. It’s about who we become when we finally feel like ourselves again. What you'll learn: Why hair plays such a powerful role in women’s confidence and identity The emotional and psychological meaning behind hair changes The science of hair loss during rapid weight loss or hormonal shifts How to support healthy hair through nutrition, scalp care, and gentle styling Why confidence comes from owning your choices, not your hair length ✨ Plus, a sneak peek into The Life Edit Masterclass  - where real confidence starts from the inside out. Join The Life Edit Masterclass Want to rebuild your confidence from the inside out?Sign up for The Life Edit Masterclass a free, science-backed 3-day experience designed to help you reconnect with your body, mind, and identity. 🔗 Join Here Disclaimer This podcast is for educational and entertainment purposes only. It is not medical advice. Always speak to your healthcare provider before making changes to your medication or health routine.
The You Lounge
Welcome to The You Lounge - Unfiltered Conversations on Weight Loss & Wellness Hosted by Nicole McKee, Hypnotherapist & Weight Loss Coach and Marianne the Wellness Coach, The You Lounge is the real talk you’ve been craving. We’re cutting through the noise around GLP-1s, obesity, body confidence, emotional eating, and the messy truth about making lasting changes. Whether you’re navigating weight loss meds, rebuilding your habits, or simply tired of diet culture BS — you’re in the right place. This is your safe space to feel seen, supported, and inspired to take back control of your health without shame or judgment. Expect honest chats, expert insights, and the occasional rant - always with love. Subscribe, tune in, and let’s rewrite the rules of wellness together. 💬✨