Welcome to The You Lounge - Unfiltered Conversations on Weight Loss & Wellness
Hosted by Nicole McKee, Hypnotherapist & Weight Loss Coach and Marianne the Wellness Coach, The You Lounge is the real talk you’ve been craving.
We’re cutting through the noise around GLP-1s, obesity, body confidence, emotional eating, and the messy truth about making lasting changes. Whether you’re navigating weight loss meds, rebuilding your habits, or simply tired of diet culture BS — you’re in the right place.
This is your safe space to feel seen, supported, and inspired to take back control of your health without shame or judgment. Expect honest chats, expert insights, and the occasional rant - always with love.
Subscribe, tune in, and let’s rewrite the rules of wellness together. 💬✨
All content for The You Lounge is the property of The You Lounge and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The You Lounge - Unfiltered Conversations on Weight Loss & Wellness
Hosted by Nicole McKee, Hypnotherapist & Weight Loss Coach and Marianne the Wellness Coach, The You Lounge is the real talk you’ve been craving.
We’re cutting through the noise around GLP-1s, obesity, body confidence, emotional eating, and the messy truth about making lasting changes. Whether you’re navigating weight loss meds, rebuilding your habits, or simply tired of diet culture BS — you’re in the right place.
This is your safe space to feel seen, supported, and inspired to take back control of your health without shame or judgment. Expect honest chats, expert insights, and the occasional rant - always with love.
Subscribe, tune in, and let’s rewrite the rules of wellness together. 💬✨
The You Lounge Episode 24 - How to Find the Joy in The Journey, Not Just the Destination
The You Lounge
23 minutes 55 seconds
2 months ago
The You Lounge Episode 24 - How to Find the Joy in The Journey, Not Just the Destination
Episode 24 - How to Find the Joy in the Journey, Not Just the Destination
In this week’s episode of The You Lounge, we dive into one of the most overlooked parts of transformation: JOY! And learning to love the process. Too often we live in the mindset of “I’ll be happy when…” - when the weight is lost, when the job is landed, when the relationship arrives. But what about the joy available right now?
We talk about how to romanticise your everyday life, how to shift your focus from the finish line to the present moment, and why waiting for happiness only robs you of it. If you’ve ever felt stuck in “destination thinking,” this conversation will help you find meaning, gratitude, and excitement in the small moments that make up your journey.
✨ Practical tips, mindset shifts, and a whole new perspective on how to live with more joy, every single day.
The You Lounge
Welcome to The You Lounge - Unfiltered Conversations on Weight Loss & Wellness
Hosted by Nicole McKee, Hypnotherapist & Weight Loss Coach and Marianne the Wellness Coach, The You Lounge is the real talk you’ve been craving.
We’re cutting through the noise around GLP-1s, obesity, body confidence, emotional eating, and the messy truth about making lasting changes. Whether you’re navigating weight loss meds, rebuilding your habits, or simply tired of diet culture BS — you’re in the right place.
This is your safe space to feel seen, supported, and inspired to take back control of your health without shame or judgment. Expect honest chats, expert insights, and the occasional rant - always with love.
Subscribe, tune in, and let’s rewrite the rules of wellness together. 💬✨
