Welcome to The You Lounge - Unfiltered Conversations on Weight Loss & Wellness
Hosted by Nicole McKee, Hypnotherapist & Weight Loss Coach and Marianne the Wellness Coach, The You Lounge is the real talk you’ve been craving.
We’re cutting through the noise around GLP-1s, obesity, body confidence, emotional eating, and the messy truth about making lasting changes. Whether you’re navigating weight loss meds, rebuilding your habits, or simply tired of diet culture BS — you’re in the right place.
This is your safe space to feel seen, supported, and inspired to take back control of your health without shame or judgment. Expect honest chats, expert insights, and the occasional rant - always with love.
Subscribe, tune in, and let’s rewrite the rules of wellness together. 💬✨
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Welcome to The You Lounge - Unfiltered Conversations on Weight Loss & Wellness
Hosted by Nicole McKee, Hypnotherapist & Weight Loss Coach and Marianne the Wellness Coach, The You Lounge is the real talk you’ve been craving.
We’re cutting through the noise around GLP-1s, obesity, body confidence, emotional eating, and the messy truth about making lasting changes. Whether you’re navigating weight loss meds, rebuilding your habits, or simply tired of diet culture BS — you’re in the right place.
This is your safe space to feel seen, supported, and inspired to take back control of your health without shame or judgment. Expect honest chats, expert insights, and the occasional rant - always with love.
Subscribe, tune in, and let’s rewrite the rules of wellness together. 💬✨
the You Lounge Episode 19 - Why GLP-1 Doesn't Heal Emotional Eating and What to do About it
The You Lounge
35 minutes 21 seconds
3 months ago
the You Lounge Episode 19 - Why GLP-1 Doesn't Heal Emotional Eating and What to do About it
🎙️ Episode 19 - GLP-1 & Emotional Eating: Why It’s Not Magically Cured
Welcome back to The You Lounge - come join us on the couch.
Still reaching for snacks on GLP-1? You’re not alone. In this episode of The You Lounge, we dive into emotional eating during medical weight loss - and why hunger isn’t the full story. Come join us on the couch for mindset shifts, real talk, and tools that help you heal your relationship with food.🎧 Plus: Join the free GLP-1 Success Hub
This week, we’re getting real about emotional eating on GLP-1s. Because let’s be honest - just because your appetite is gone doesn’t mean your cravings, habits, or emotions disappear too.
We’re pulling back the curtain on:
Why emotional eating can still show up during your GLP-1 journey
The difference between true hunger vs emotional triggers
What it actually takes to rewire the emotional connection to food
The sneaky ways shame and old beliefs keep you stuck
💬 It’s raw. It’s honest. It’s everything you wish someone had told you when you started.
✨ Come join the FREE GLP-1 Success Hub for daily support, mindset tools + real talk:👉 https://www.facebook.com/groups/theglp1successhub/
🧠Want in on the Emotional Eating Toolkit made for GLP-1 women?🎯 Get on the waitlist here:👉 https://forms.gle/32pif7G9LifkNS3j8
Pour a cuppa, get cosy - and let’s talk about the stuff that really matters.
The You Lounge
Welcome to The You Lounge - Unfiltered Conversations on Weight Loss & Wellness
Hosted by Nicole McKee, Hypnotherapist & Weight Loss Coach and Marianne the Wellness Coach, The You Lounge is the real talk you’ve been craving.
We’re cutting through the noise around GLP-1s, obesity, body confidence, emotional eating, and the messy truth about making lasting changes. Whether you’re navigating weight loss meds, rebuilding your habits, or simply tired of diet culture BS — you’re in the right place.
This is your safe space to feel seen, supported, and inspired to take back control of your health without shame or judgment. Expect honest chats, expert insights, and the occasional rant - always with love.
Subscribe, tune in, and let’s rewrite the rules of wellness together. 💬✨