Welcome to The You Lounge - Unfiltered Conversations on Weight Loss & Wellness
Hosted by Nicole McKee, Hypnotherapist & Weight Loss Coach and Marianne the Wellness Coach, The You Lounge is the real talk youâve been craving.
Weâre cutting through the noise around GLP-1s, obesity, body confidence, emotional eating, and the messy truth about making lasting changes. Whether youâre navigating weight loss meds, rebuilding your habits, or simply tired of diet culture BS â youâre in the right place.
This is your safe space to feel seen, supported, and inspired to take back control of your health without shame or judgment. Expect honest chats, expert insights, and the occasional rant - always with love.
Subscribe, tune in, and letâs rewrite the rules of wellness together. đŹâ¨
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Welcome to The You Lounge - Unfiltered Conversations on Weight Loss & Wellness
Hosted by Nicole McKee, Hypnotherapist & Weight Loss Coach and Marianne the Wellness Coach, The You Lounge is the real talk youâve been craving.
Weâre cutting through the noise around GLP-1s, obesity, body confidence, emotional eating, and the messy truth about making lasting changes. Whether youâre navigating weight loss meds, rebuilding your habits, or simply tired of diet culture BS â youâre in the right place.
This is your safe space to feel seen, supported, and inspired to take back control of your health without shame or judgment. Expect honest chats, expert insights, and the occasional rant - always with love.
Subscribe, tune in, and letâs rewrite the rules of wellness together. đŹâ¨
The You Lounge Episode 18 - Simple Wellness Hacks for your GLP-1 Journey
The You Lounge
26 minutes 22 seconds
3 months ago
The You Lounge Episode 18 - Simple Wellness Hacks for your GLP-1 Journey
The You Lounge - Episode 18 đą Wellness Hacks for GLP-1 Successâ So, youâre on a GLP-1 like Ozempic or Mounjaro⌠now what? In this episode of The You Lounge, weâre giving you 10 powerful wellness hacks that go beyond just taking the injection.
From what to eat first thing in the morning to how to support your gut, manage side effects, and actually feel well during your weight loss journey - this episode is packed with simple strategies that make a real difference.
Whether youâre struggling with low energy, food noise, constipation or just want to maximise your results without burning out, this is your toolkit.
đ§ Listen in for:âď¸ High-impact, low-effort health habitsâď¸ Emotional eating supportâď¸ Gut + sleep optimisationâď¸ Daily mindset + NSV tracking
Because thriving on a GLP-1 isnât just about weight loss - itâs about feeling empowered in your body again.
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The You Lounge
Welcome to The You Lounge - Unfiltered Conversations on Weight Loss & Wellness
Hosted by Nicole McKee, Hypnotherapist & Weight Loss Coach and Marianne the Wellness Coach, The You Lounge is the real talk youâve been craving.
Weâre cutting through the noise around GLP-1s, obesity, body confidence, emotional eating, and the messy truth about making lasting changes. Whether youâre navigating weight loss meds, rebuilding your habits, or simply tired of diet culture BS â youâre in the right place.
This is your safe space to feel seen, supported, and inspired to take back control of your health without shame or judgment. Expect honest chats, expert insights, and the occasional rant - always with love.
Subscribe, tune in, and letâs rewrite the rules of wellness together. đŹâ¨
