Welcome to The You Lounge - Unfiltered Conversations on Weight Loss & Wellness
Hosted by Nicole McKee, Hypnotherapist & Weight Loss Coach and Marianne the Wellness Coach, The You Lounge is the real talk you’ve been craving.
We’re cutting through the noise around GLP-1s, obesity, body confidence, emotional eating, and the messy truth about making lasting changes. Whether you’re navigating weight loss meds, rebuilding your habits, or simply tired of diet culture BS — you’re in the right place.
This is your safe space to feel seen, supported, and inspired to take back control of your health without shame or judgment. Expect honest chats, expert insights, and the occasional rant - always with love.
Subscribe, tune in, and let’s rewrite the rules of wellness together. 💬✨
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Welcome to The You Lounge - Unfiltered Conversations on Weight Loss & Wellness
Hosted by Nicole McKee, Hypnotherapist & Weight Loss Coach and Marianne the Wellness Coach, The You Lounge is the real talk you’ve been craving.
We’re cutting through the noise around GLP-1s, obesity, body confidence, emotional eating, and the messy truth about making lasting changes. Whether you’re navigating weight loss meds, rebuilding your habits, or simply tired of diet culture BS — you’re in the right place.
This is your safe space to feel seen, supported, and inspired to take back control of your health without shame or judgment. Expect honest chats, expert insights, and the occasional rant - always with love.
Subscribe, tune in, and let’s rewrite the rules of wellness together. 💬✨
The You Lounge Episode 14 - Menopause, Weight Gain & GLP-1. With Special Guest Adele Johnston The Menopause Coach
The You Lounge
47 minutes 55 seconds
4 months ago
The You Lounge Episode 14 - Menopause, Weight Gain & GLP-1. With Special Guest Adele Johnston The Menopause Coach
You’ve tried the diets, cut the calories, pushed through the workouts - but the weight just won’t shift. Sound familiar?
In this powerful episode of The You Lounge, we’re joined by menopause coach and researcher Adele Johnston, as we unpack the truth about menopausal weight gain — and why it’s not about willpower or laziness.
We talk:💥 The hormonal chaos that sabotages midlife metabolism💉 The role of GLP-1 medications in supporting women through perimenopause and beyond🧠 Why your brain, not your belly, might be driving weight gain🔥 And the shame-free, evidence-based ways to reclaim your body
If you’ve ever felt stuck, broken, or blamed during this season of life — this episode is your invitation to feel seen, understood, and supported.
Link to take part in the research study mentioned:
Changing Dynamics of Attraction: How Menopause Influences Women's Perception of Self and Others in Platonic and Sexual Relationships
https://research.sc/participant/login/dynamic/EE51EC3C-641C-435C-8ECA-BC946512789B?fbclid=PAZXh0bgNhZW0CMTEAAadHkBzEeaIqElE5FPNbftQ5P3Ltf1zrvwNWFvJ1LBGsDPE7fjwlLgr7BYzQhw_aem_MWXGmkkwEoEeASxqaqfpFg
Symptom tracker
https://adelejohnstoncoaching.com/free-copy-of-our-symptom-assessment/
GLP-1, Menopause, Weight Gain, Weight Loss, Women's Health, Female Health
The You Lounge
Welcome to The You Lounge - Unfiltered Conversations on Weight Loss & Wellness
Hosted by Nicole McKee, Hypnotherapist & Weight Loss Coach and Marianne the Wellness Coach, The You Lounge is the real talk you’ve been craving.
We’re cutting through the noise around GLP-1s, obesity, body confidence, emotional eating, and the messy truth about making lasting changes. Whether you’re navigating weight loss meds, rebuilding your habits, or simply tired of diet culture BS — you’re in the right place.
This is your safe space to feel seen, supported, and inspired to take back control of your health without shame or judgment. Expect honest chats, expert insights, and the occasional rant - always with love.
Subscribe, tune in, and let’s rewrite the rules of wellness together. 💬✨
