Welcome to The You Lounge - Unfiltered Conversations on Weight Loss & Wellness
Hosted by Nicole McKee, Hypnotherapist & Weight Loss Coach and Marianne the Wellness Coach, The You Lounge is the real talk you’ve been craving.
We’re cutting through the noise around GLP-1s, obesity, body confidence, emotional eating, and the messy truth about making lasting changes. Whether you’re navigating weight loss meds, rebuilding your habits, or simply tired of diet culture BS — you’re in the right place.
This is your safe space to feel seen, supported, and inspired to take back control of your health without shame or judgment. Expect honest chats, expert insights, and the occasional rant - always with love.
Subscribe, tune in, and let’s rewrite the rules of wellness together. 💬✨
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Welcome to The You Lounge - Unfiltered Conversations on Weight Loss & Wellness
Hosted by Nicole McKee, Hypnotherapist & Weight Loss Coach and Marianne the Wellness Coach, The You Lounge is the real talk you’ve been craving.
We’re cutting through the noise around GLP-1s, obesity, body confidence, emotional eating, and the messy truth about making lasting changes. Whether you’re navigating weight loss meds, rebuilding your habits, or simply tired of diet culture BS — you’re in the right place.
This is your safe space to feel seen, supported, and inspired to take back control of your health without shame or judgment. Expect honest chats, expert insights, and the occasional rant - always with love.
Subscribe, tune in, and let’s rewrite the rules of wellness together. 💬✨
The You Lounge Episode 13 - The Regain Fear is Real: What No One Tells You After a GLP-1
The You Lounge
32 minutes 51 seconds
4 months ago
The You Lounge Episode 13 - The Regain Fear is Real: What No One Tells You After a GLP-1
🎙 Episode 13 – The Regain Fear is Real: What No One Tells You After a GLP-1
You've lost the weight… now what?
In this powerful episode of The You Lounge, we're lifting the lid on one of the most anxiety-inducing parts of the GLP-1 journey: weight regain fear. Because no one talks about what happens after the injections stop — or worse, when they’re taken away from you.
Nicole breaks down:
The 4 stages of GLP-1 weight loss (and why each one hits differently)
The real psychology behind “maintenance mode panic”
The 6 essential pillars for staying successful beyond the medication
Why the fear of regain isn’t irrational — but absolutely manageable with the right support
Whether you're still losing, thinking about tapering, or wondering how the hell to maintain it all - this episode is a must-listen for anyone who's realised the real work begins after the scale stops moving.Join our new paid support community - The GLP-1 Success Hub - https://nicolemckee.myflodesk.com/successhub
The You Lounge
Welcome to The You Lounge - Unfiltered Conversations on Weight Loss & Wellness
Hosted by Nicole McKee, Hypnotherapist & Weight Loss Coach and Marianne the Wellness Coach, The You Lounge is the real talk you’ve been craving.
We’re cutting through the noise around GLP-1s, obesity, body confidence, emotional eating, and the messy truth about making lasting changes. Whether you’re navigating weight loss meds, rebuilding your habits, or simply tired of diet culture BS — you’re in the right place.
This is your safe space to feel seen, supported, and inspired to take back control of your health without shame or judgment. Expect honest chats, expert insights, and the occasional rant - always with love.
Subscribe, tune in, and let’s rewrite the rules of wellness together. 💬✨
