A lifestyle podcast aiming to create a passionate and thriving community who aspire and inspire in all aspects of life.
Every Monday, best friends, Ozi and Caro bring you productivity tips, healthy, and wellness advice, experiences, and stories that can help you on your journey as you live your best life.
All content for The You and I Podcast is the property of Ozioma I. and Caronique C. and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A lifestyle podcast aiming to create a passionate and thriving community who aspire and inspire in all aspects of life.
Every Monday, best friends, Ozi and Caro bring you productivity tips, healthy, and wellness advice, experiences, and stories that can help you on your journey as you live your best life.
Janelle Tamara - How to Take Care of Your Vagina, Sexual Health, and Periods
The You and I Podcast
40 minutes
4 years ago
Janelle Tamara - How to Take Care of Your Vagina, Sexual Health, and Periods
Here is our conversation with Janelle, also known as The Nurse Note, a nurse, and a public health specialist. She uses social media and her blog to educate people about vaginas, menstruation, sexual heal, and contraception. In this episode, we talk all about pap smears, why sexual health is so taboo, and periods.
Support this podcast at — https://redcircle.com/the-you-and-i-podcast/donations
The You and I Podcast
A lifestyle podcast aiming to create a passionate and thriving community who aspire and inspire in all aspects of life.
Every Monday, best friends, Ozi and Caro bring you productivity tips, healthy, and wellness advice, experiences, and stories that can help you on your journey as you live your best life.