✨In this episode, we sit down with Andrea, a yoga teacher from Colombia, to explore how to cultivate self-love through simple and practical steps in everyday life. We discuss the importance of listening to your inner voice, establishing mindful routines, and engaging in practices that help you reconnect with the present moment.

If you’ve ever wondered how to start taking care of yourself in a more authentic way, this conversation will offer tools and reflections to guide you on that journey.

👉 Join us in this heartfelt and inspiring talk, perfect for anyone looking to strengthen the most important relationship: the one with yourself.

📺 You can also find this episode on YouTube with English subtitles.