Are you on a self-growth journey and looking to better understand yourself? Look no further! Welcome to The Yogi Therapist Podcast, the ultimate self-development space. Join us as we dive deep into the world of self-discovery, unraveling the mysteries of your mind, understanding your patterns and emotions, and how they shape our lives. With a lineup of expert guests, we'll delve into a variety of self-growth areas from trauma to tantra, anxiety and attachment. You can find Rachel at www.theyogitherapist.com.au or on Instagram at @theyogitherapist_