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Yoga, mindfulness, self-care, fitness, empowerment, yummy foods and books.
Mindful leadership is an approach in which you consciously cultivate your ability to be present, open-minded, and compassionate when interacting with team members. Meet Enrique a Sergeant First Class in the US Army with 20 years of service. He has implementing mindfulness practices, and he is also a yoga instructor. Connect with him in IG: conscious_soldier
The Yogi Diaries
Yoga, mindfulness, self-care, fitness, empowerment, yummy foods and books.
