The Yogapedia Podcast is here to help you navigate life’s biggest questions through the lens of yoga. Every episode is filled with tips, secrets, and special knowledge that can help you live a healthier and more meaningful life.
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The Yogapedia Podcast is here to help you navigate life’s biggest questions through the lens of yoga. Every episode is filled with tips, secrets, and special knowledge that can help you live a healthier and more meaningful life.
Season 3 Episode 5: Nikki Myers - Founder of Y12SR
The Yogapedia Podcast
42 minutes 5 seconds
5 years ago
Season 3 Episode 5: Nikki Myers - Founder of Y12SR
Myers is a yoga therapist, a somatic experiencing practitioner, addictions recovery specialist, and a certified health coach. Myers is also the founder of Y12SR - Yoga of 12-Step Recovery. Y12SR is a 12-step recovery program designed to help address the physical, mental and spiritual disease of addiction. Myers founded Y12SR after her own struggles with addiction. Myers believed recovery programs needed to combine the cognitive approach of traditional 12-step programs with the somatic approach of yoga; this is the goal of Y12SR.
In today's episode, we talk with Myers about yoga as a path to healing and how yoga has influenced her life. Listen in as we discuss how yoga helps us align with ourselves and embrace our true self.
The Yogapedia Podcast
The Yogapedia Podcast is here to help you navigate life’s biggest questions through the lens of yoga. Every episode is filled with tips, secrets, and special knowledge that can help you live a healthier and more meaningful life.
