Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
News
Sports
TV & Film
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/8e/75/65/8e75653d-8c5c-927c-9f03-decb01f9dd9e/mza_5885742561767280659.jpg/600x600bb.jpg
THE YOGA NIDRA PODCAST
Henrik 'The City Meditator' Ljørring
28 episodes
5 days ago
Discover the transformative power of Yoga Nidra with Henrik Ljørring, The City Meditator. Join Henrik, founder of 'Reiki Healing & Wellness by Astelsie AB' in Limhamn, Sweden, as he guides you through deeply restorative practices to unlock relaxation, inner clarity, and balance. Whether you're new to meditation or seeking to deepen your journey, this podcast offers gentle wisdom and practical techniques to help you pause, breathe, and reconnect with your true self. Tune in and embrace the tranquility of Yoga Nidra, one breath at a time.
Show more...
Alternative Health
Health & Fitness
RSS
All content for THE YOGA NIDRA PODCAST is the property of Henrik 'The City Meditator' Ljørring and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Discover the transformative power of Yoga Nidra with Henrik Ljørring, The City Meditator. Join Henrik, founder of 'Reiki Healing & Wellness by Astelsie AB' in Limhamn, Sweden, as he guides you through deeply restorative practices to unlock relaxation, inner clarity, and balance. Whether you're new to meditation or seeking to deepen your journey, this podcast offers gentle wisdom and practical techniques to help you pause, breathe, and reconnect with your true self. Tune in and embrace the tranquility of Yoga Nidra, one breath at a time.
Show more...
Alternative Health
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/40368914/40368914-1746264821126-2cd25f748ff08.jpg
Ep. 19 🌠 1-Hour Yoga Nidra | Starborn Stillness – Deep Cosmic Peace & Sleep Meditation 🧘‍♀️💤
THE YOGA NIDRA PODCAST
1 hour
6 months ago
Ep. 19 🌠 1-Hour Yoga Nidra | Starborn Stillness – Deep Cosmic Peace & Sleep Meditation 🧘‍♀️💤

🌌 Float into the stars and rediscover your cosmic center in this deeply relaxing Yoga Nidra session. ✨💤

Welcome to Starborn Stillness — a 1-hour guided Yoga Nidra journey designed to dissolve stress, restore inner harmony, and guide you into deep rest. This practice takes you beyond the body and mind, into the space of starlight, silence, and peace. 🌠

Through body awareness, breath, and celestial visualization, you’ll drift through the universe, return to your source, and reconnect with your own still, radiant self. Perfect for anxiety relief, nervous system healing, and guided sleep.

🧘‍♀️ What You’ll Experience:
✔️ Full-body relaxation with star-mapping awareness 🌌
✔️ Breathwork synced with cosmic rhythm 🌬️
✔️ A celestial sanctuary visualization 🌠
✔️ A gentle, optional return—or drift into sleep 🌙

✨ Let this journey guide you to your inner peace, your starborn origin, your place of quiet expansion.

🎧 For best results: use headphones, dim the lights, and let go.

💖 Like, comment & subscribe if this brought you calm. Thank you for journeying inward.

#YogaNidra #SleepMeditation #GuidedMeditation #DeepRelaxation #StressRelief #StarbornStillness #CosmicJourney #AstralHealing #SpiritualSleep #Mindfulness #MentalHealth #PeacefulMind #YogaForSleep #CelestialMeditation #UniverseWithin

🔖 Hashtags:

THE YOGA NIDRA PODCAST
Discover the transformative power of Yoga Nidra with Henrik Ljørring, The City Meditator. Join Henrik, founder of 'Reiki Healing & Wellness by Astelsie AB' in Limhamn, Sweden, as he guides you through deeply restorative practices to unlock relaxation, inner clarity, and balance. Whether you're new to meditation or seeking to deepen your journey, this podcast offers gentle wisdom and practical techniques to help you pause, breathe, and reconnect with your true self. Tune in and embrace the tranquility of Yoga Nidra, one breath at a time.