
๐ Float along the Cosmic River of Light and enter a deep state of relaxation, peace, and healing. โจ๐คThis 1-hour guided Yoga Nidra takes you on a journey through the celestial currents of the universe, where golden streams of light carry away stress, leaving you weightless, peaceful, and deeply at ease. Let the cosmic flow release tension, quiet the mind, and fill you with radiant serenity. ๐ 00:00 Introduction: Entering the Cosmic River03:58 Body Awareness: Floating in Golden Light09:31 Breath Awareness: The Flow of Energy13:15 Visualization: Drifting Through the Celestial River17:45 Closing: Merging into Infinite Peace20:21 Music for Sleep ๐ถโจ๐ง This session is perfect for:โ๏ธ Deep relaxation & full-body calm ๐คโ๏ธ Releasing stress & anxiety ๐โ๏ธ Connecting with your inner flow โจโ๏ธ Entering a deep, dreamlike state ๐๐ฟ What Youโll Experience:๐น A full-body relaxation scan to dissolve tension ๐ฟ๐น Breathwork synchronized with the cosmic current ๐ฌ๏ธ๐น A deep, immersive visualization through a golden river of light โจ๐น A gentle transition into restful sleep ๐ซโจ Let go, drift with the celestial river, and allow your journey to continue into dreams.๐ง For the best experience, use headphones and a quiet, comfortable space.๐ If this session brings you peace, please like, comment, and subscribe for more Yoga Nidra journeys!#YogaNidra #SleepMeditation #GuidedMeditation #DeepRelaxation #StressRelief #HealingLight #CelestialFlow #Mindfulness #CalmMind #SelfCare #HealingMeditation #CosmicJourney #Relaxation #YogaForSleep #RestorativeYoga #SpiritualJourney #DeepSleep #InsomniaRelief #YogaForAnxiety #PeacefulMind