
๐ Let go and flow into deep rest with this Yoga Nidra journey through the River of Dreams. โจ๐คSurrender to the gentle flow of water as you drift effortlessly into profound relaxation and sleep. This 1-hour guided meditation will transport you along a peaceful moonlit river, where the soft current, glowing reflections, and whispers of the night guide you into tranquility. ๐๐๐ง This session is perfect for:โ๏ธ Deep sleep & stress relief ๐คโ๏ธ Releasing tension & anxiety ๐ฑโ๏ธ Connecting with the rhythm of nature ๐โ๏ธ Entering a peaceful, dreamlike state ๐โจ๐ฟ What Youโll Experience:๐น A soothing body scan to dissolve stress ๐ฟ๐น Breathwork flowing like gentle water ๐ฌ๏ธ๐น A rich, immersive river journey to guide you into deep sleep ๐๐น A closing transition into rest, allowing you to drift effortlessly ๐ซโจ Float effortlessly, surrender to the stillness, and allow your journey to continue into dreams.๐ง For the best experience, use headphones and a quiet, comfortable space.๐ If this session brings you peace, please like, comment, and subscribe for more Yoga Nidra journeys!#YogaNidra #SleepMeditation #GuidedMeditation #DeepRelaxation #StressRelief #FlowState #RiverMeditation #Mindfulness #CalmMind #SelfCare #HealingMeditation #AstralTravel #Relaxation #YogaForSleep #RestorativeYoga #SpiritualJourney #DeepSleep #InsomniaRelief #YogaForAnxiety #PeacefulMind