In this episode, I dive into a story I’ve never fully shared in this way — the long, winding, unlikely path that led me to becoming a marriage celebrant. For most of my life, I was firmly against marriage. Not dramatically, but with that subtle, arrogant, anti-establishment streak that shaped so much of my youth — skateboarding, grunge, drum-and-bass raves, and later, the tantric-yogic path of walking the edges. Marriage felt like a construct, a box, an outdated script. Freedom was the religi...
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In this episode, I dive into a story I’ve never fully shared in this way — the long, winding, unlikely path that led me to becoming a marriage celebrant. For most of my life, I was firmly against marriage. Not dramatically, but with that subtle, arrogant, anti-establishment streak that shaped so much of my youth — skateboarding, grunge, drum-and-bass raves, and later, the tantric-yogic path of walking the edges. Marriage felt like a construct, a box, an outdated script. Freedom was the religi...
Mother, mentor, poet, artist, volunteer, bestselling author and host of the Practice You Podcast, Elena Brower has taught yoga and meditation since 1999. After graduating Cornell University in 1992, she designed textiles and apparel for almost a decade shifting her focus to yoga, meditation, art and writing. Her first book, Art of Attention, has been translated into seven languages; her second, Practice You, is a bestseller. Elena's first collection of poetry, Softening Time, was released in ...
The Yoga Heart Mind Podcast
In this episode, I dive into a story I’ve never fully shared in this way — the long, winding, unlikely path that led me to becoming a marriage celebrant. For most of my life, I was firmly against marriage. Not dramatically, but with that subtle, arrogant, anti-establishment streak that shaped so much of my youth — skateboarding, grunge, drum-and-bass raves, and later, the tantric-yogic path of walking the edges. Marriage felt like a construct, a box, an outdated script. Freedom was the religi...
