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The Yardie Yogi Perspective
Jahdea Kedeche
17 episodes
1 day ago
Welcome to The Yardie Yogi Perspective—a home for misfit conversations on what it truly means to rest, heal, and live free. Hosted by wellness guide and yoga teacher Jahdea Kedeche, this space weaves the science of nervous system regulation with the spirit of self-liberation through rest. Rooted in a decolonized approach to yoga, we explore how ambitious and melanated women, and anyone ready to break free from burnout culture, can reclaim their wholeness. Here, rest is sacred, resilience is redefined, and authenticity becomes the highest frequency, anchored in Afrocentric and Caribbean wisdom.
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Alternative Health
Health & Fitness
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All content for The Yardie Yogi Perspective is the property of Jahdea Kedeche and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Yardie Yogi Perspective—a home for misfit conversations on what it truly means to rest, heal, and live free. Hosted by wellness guide and yoga teacher Jahdea Kedeche, this space weaves the science of nervous system regulation with the spirit of self-liberation through rest. Rooted in a decolonized approach to yoga, we explore how ambitious and melanated women, and anyone ready to break free from burnout culture, can reclaim their wholeness. Here, rest is sacred, resilience is redefined, and authenticity becomes the highest frequency, anchored in Afrocentric and Caribbean wisdom.
Show more...
Alternative Health
Health & Fitness
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From Pain to Purpose
The Yardie Yogi Perspective
20 minutes 7 seconds
7 months ago
From Pain to Purpose

🌿 From Pain to Purpose: Transforming Struggle into Strength Ever feel lost, like you have no purpose? Banish the thought. Your challenges are often invitations to grow, heal, and help others. In this episode of The Yardie Yogi Perspective, we explore how to alchemize pain into purpose and realign with your true path.

In This Episode:🌿 How pain signals where healing is needed🌿 Why self-discovery—not just education—is the key to alignment🌿 Steps to transform struggle into flow & purpose🌿 A special Tea Time segment with affirmations to remind you: You are always on the right path.🌱 Your journey is sacred. Your story has meaning. Let's walk in alignment together. Tune in, take a deep breath, and trust the process. 💛🔔 Subscribe for more healing & self-discovery insights!💬 Comment below—how has pain shaped your purpose?👉🏾 Follow for more: [theyardieyogi]#Healing #SelfDiscovery #Purpose #MindBodySpirit

The Yardie Yogi Perspective
Welcome to The Yardie Yogi Perspective—a home for misfit conversations on what it truly means to rest, heal, and live free. Hosted by wellness guide and yoga teacher Jahdea Kedeche, this space weaves the science of nervous system regulation with the spirit of self-liberation through rest. Rooted in a decolonized approach to yoga, we explore how ambitious and melanated women, and anyone ready to break free from burnout culture, can reclaim their wholeness. Here, rest is sacred, resilience is redefined, and authenticity becomes the highest frequency, anchored in Afrocentric and Caribbean wisdom.