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The Yardie Yogi Perspective
Jahdea Kedeche
17 episodes
1 day ago
Welcome to The Yardie Yogi Perspective—a home for misfit conversations on what it truly means to rest, heal, and live free. Hosted by wellness guide and yoga teacher Jahdea Kedeche, this space weaves the science of nervous system regulation with the spirit of self-liberation through rest. Rooted in a decolonized approach to yoga, we explore how ambitious and melanated women, and anyone ready to break free from burnout culture, can reclaim their wholeness. Here, rest is sacred, resilience is redefined, and authenticity becomes the highest frequency, anchored in Afrocentric and Caribbean wisdom.
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Alternative Health
Health & Fitness
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All content for The Yardie Yogi Perspective is the property of Jahdea Kedeche and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Yardie Yogi Perspective—a home for misfit conversations on what it truly means to rest, heal, and live free. Hosted by wellness guide and yoga teacher Jahdea Kedeche, this space weaves the science of nervous system regulation with the spirit of self-liberation through rest. Rooted in a decolonized approach to yoga, we explore how ambitious and melanated women, and anyone ready to break free from burnout culture, can reclaim their wholeness. Here, rest is sacred, resilience is redefined, and authenticity becomes the highest frequency, anchored in Afrocentric and Caribbean wisdom.
Show more...
Alternative Health
Health & Fitness
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Episode 5: The Illusion of a Linear Path
The Yardie Yogi Perspective
29 minutes 54 seconds
11 months ago
Episode 5: The Illusion of a Linear Path

Here’s the truth: Life isn’t meant to follow a neat, linear path—and that’s okay. In this episode of The Yardie Yogi Perspective, we’re breaking free from society’s expectations and exploring what it means to embrace our unique journeys. What You’ll Learn: -Why the idea of a “linear path” is an illusion—and how it’s rooted in outdated systems. -How to release the “shoulds” and embrace your own divine timing. -Tools like yoga, breathwork, and Human Design to help you reconnect with your purpose. -How embracing your unique path inspires collective liberation and healing. ✨ Affirmations for the Journey: "My path is not broken; it’s unfolding in divine timing." "What is for me will not miss me." "I trust my unique journey and embrace its twists and turns." 💡 Takeaway: Life is not a straight line—it’s a soul journey full of twists and turns. Your unique path is perfect for you, and by embracing it, you create space for innovation, creativity, and healing within your community. Together, we can build a legacy of love and liberation for future generations. 👉🏾 Join the Conversation: Where are you in your journey right now? Drop a comment below and share!

📌 Don’t Forget: Subscribe, rate, and share this episode with your loved ones. Your support helps spread this message of healing and growth. #LifeIsNotLinear #EmbraceYourPath #TheYardieYogiPerspective #CollectiveLiberation #HolisticWellnessJourney #HealingAndGrowth

The Yardie Yogi Perspective
Welcome to The Yardie Yogi Perspective—a home for misfit conversations on what it truly means to rest, heal, and live free. Hosted by wellness guide and yoga teacher Jahdea Kedeche, this space weaves the science of nervous system regulation with the spirit of self-liberation through rest. Rooted in a decolonized approach to yoga, we explore how ambitious and melanated women, and anyone ready to break free from burnout culture, can reclaim their wholeness. Here, rest is sacred, resilience is redefined, and authenticity becomes the highest frequency, anchored in Afrocentric and Caribbean wisdom.