This week on the Write Your Own Story podcast, Betsy sits down with author and survivor Linda Pevac, a bright, brave voice who turned a nightmare into a masterclass in self-trust. Together, they unpack how “you’re so special” love-bombing morphs into confusion and control, the subtle red flags in therapy and relationships, and the exact moment Linda chose herself and walked out. Then we pivot to the good stuff: healing with Internal Family Systems, emotional sobriety, daily gratitude “sunflow...
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This week on the Write Your Own Story podcast, Betsy sits down with author and survivor Linda Pevac, a bright, brave voice who turned a nightmare into a masterclass in self-trust. Together, they unpack how “you’re so special” love-bombing morphs into confusion and control, the subtle red flags in therapy and relationships, and the exact moment Linda chose herself and walked out. Then we pivot to the good stuff: healing with Internal Family Systems, emotional sobriety, daily gratitude “sunflow...
When the World Feels Too Heavy: An Honest Conversation About Anxiety, Tragedy, and Motherhood
The Write Your Own Story Podcast
21 minutes
3 months ago
When the World Feels Too Heavy: An Honest Conversation About Anxiety, Tragedy, and Motherhood
In this solo episode, Betsy opens up about the heavy anxiety so many of us are feeling right now—amid summer chaos, heartbreaking news out of Texas, and the emotional toll of simply trying to keep it all together. She shares her own experience with anxious spirals and past panic attacks, and offers two simple, powerful tools that helped her move through a sleepless night: conscious breathing and a mindset reframe you can use anytime, anywhere. This episode is not expert advice—it’s real talk,...
The Write Your Own Story Podcast
This week on the Write Your Own Story podcast, Betsy sits down with author and survivor Linda Pevac, a bright, brave voice who turned a nightmare into a masterclass in self-trust. Together, they unpack how “you’re so special” love-bombing morphs into confusion and control, the subtle red flags in therapy and relationships, and the exact moment Linda chose herself and walked out. Then we pivot to the good stuff: healing with Internal Family Systems, emotional sobriety, daily gratitude “sunflow...
