This week on the Write Your Own Story podcast, Betsy sits down with author and survivor Linda Pevac, a bright, brave voice who turned a nightmare into a masterclass in self-trust. Together, they unpack how “you’re so special” love-bombing morphs into confusion and control, the subtle red flags in therapy and relationships, and the exact moment Linda chose herself and walked out. Then we pivot to the good stuff: healing with Internal Family Systems, emotional sobriety, daily gratitude “sunflow...
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This week on the Write Your Own Story podcast, Betsy sits down with author and survivor Linda Pevac, a bright, brave voice who turned a nightmare into a masterclass in self-trust. Together, they unpack how “you’re so special” love-bombing morphs into confusion and control, the subtle red flags in therapy and relationships, and the exact moment Linda chose herself and walked out. Then we pivot to the good stuff: healing with Internal Family Systems, emotional sobriety, daily gratitude “sunflow...
Understanding Perimenopause: What Every Woman Should Know with Dr. Sara Rinala
The Write Your Own Story Podcast
1 hour 9 minutes
4 months ago
Understanding Perimenopause: What Every Woman Should Know with Dr. Sara Rinala
Brain fog? Palpitations? Random anxiety, stubborn weight, and sleep that straight-up vanished? Welcome to the chaos we never got the manual for: perimenopause. In this honest, hilarious, and hope-filled episode, Betsy sits down with women’s health expert and truth-teller Dr. Sara Rinala to pull back the curtain on the decade before menopause that no one talks about—but every woman deserves to understand. Whether you’re 35 and confused, 43 and overwhelmed, or deep in the “WTF is happening to ...
The Write Your Own Story Podcast
This week on the Write Your Own Story podcast, Betsy sits down with author and survivor Linda Pevac, a bright, brave voice who turned a nightmare into a masterclass in self-trust. Together, they unpack how “you’re so special” love-bombing morphs into confusion and control, the subtle red flags in therapy and relationships, and the exact moment Linda chose herself and walked out. Then we pivot to the good stuff: healing with Internal Family Systems, emotional sobriety, daily gratitude “sunflow...
