This week on the Write Your Own Story podcast, Betsy sits down with author and survivor Linda Pevac, a bright, brave voice who turned a nightmare into a masterclass in self-trust. Together, they unpack how “you’re so special” love-bombing morphs into confusion and control, the subtle red flags in therapy and relationships, and the exact moment Linda chose herself and walked out. Then we pivot to the good stuff: healing with Internal Family Systems, emotional sobriety, daily gratitude “sunflow...
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This week on the Write Your Own Story podcast, Betsy sits down with author and survivor Linda Pevac, a bright, brave voice who turned a nightmare into a masterclass in self-trust. Together, they unpack how “you’re so special” love-bombing morphs into confusion and control, the subtle red flags in therapy and relationships, and the exact moment Linda chose herself and walked out. Then we pivot to the good stuff: healing with Internal Family Systems, emotional sobriety, daily gratitude “sunflow...
Heal Your Hunger: Healing Emotional Eating with Tricia Nelson
The Write Your Own Story Podcast
49 minutes
1 month ago
Heal Your Hunger: Healing Emotional Eating with Tricia Nelson
In this powerful episode of Write Your Own Story, Betsy sits down with author, speaker, and emotional eating expert Tricia Nelson to uncover the truth about food, feelings, and freedom. Tricia’s journey started with fries she could never leave on the plate and ended with a life-changing realization: it was never about the food. From binge-eating in secret to reclaiming her worth, Tricia shares how healing begins when we stop treating food as the problem and start addressing the emotions under...
The Write Your Own Story Podcast
This week on the Write Your Own Story podcast, Betsy sits down with author and survivor Linda Pevac, a bright, brave voice who turned a nightmare into a masterclass in self-trust. Together, they unpack how “you’re so special” love-bombing morphs into confusion and control, the subtle red flags in therapy and relationships, and the exact moment Linda chose herself and walked out. Then we pivot to the good stuff: healing with Internal Family Systems, emotional sobriety, daily gratitude “sunflow...
