Training alongside Adam Powe, Developing your Coaching Eye

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The Wright Way

louis wright

31 episodes

4 days ago

A fitness-based podcast discussing tips + tricks the boys have picked up while being pt's + online coaches to help streamline your journey. Follow the boys on Instagram @_louwright & @cammwillow_

Fitness

Health & Fitness

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A fitness-based podcast discussing tips + tricks the boys have picked up while being pt's + online coaches to help streamline your journey. Follow the boys on Instagram @_louwright & @cammwillow_

Fitness

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/36571703/36571703-1694285606706-3fbeaef4fc54e.jpg

Training alongside Adam Powe, Developing your Coaching Eye

The Wright Way

52 minutes

2 years ago

Training alongside Adam Powe, Developing your Coaching Eye

What it's like working with AJ Morris, training alongside Natural Olympia Champion Adam Powe and how to assess if you're ready to compete. 00:55 - Charlie’s diet wrap-up 2:50 - Meal structure in the off-season 4:25 - Charlie’s approach to dieting 9:20 - Charlie’s journey 11:04 - Starting with AJ Morris 13:45 - Charlie’s gaining phase 15:40 - The benefits of a long gaining phase 17:00 - Don’t rush to get on stage 21:20 - Being mentally ready to compete 22:30 - Training with Adam Powe 25:00 - Takeaways working with Adam 28:15 - Developing your coaching eye 29:50 - Charlie going on PED’s? 32:00 - Being too comfortable in your environment 35:00 - Growing online coaching 38:00 - Being inspired by your coach 43:30 - Bodybuilding, drinking + raving