The mission of this podcast is to help survivors within the Evangelical Christian community heal from domestic violence, abuse, and trauma. It features encouraging, uplifting music, guidance from from industry experts, and empowering survivor stories.
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The mission of this podcast is to help survivors within the Evangelical Christian community heal from domestic violence, abuse, and trauma. It features encouraging, uplifting music, guidance from from industry experts, and empowering survivor stories.
Healing Through Breathwork: Tim Thomas Part Two: EP 211
The Wounds Of The Faithful
30 hours 52 minutes 1 second
4 months ago
Healing Through Breathwork: Tim Thomas Part Two: EP 211
Tim Thomas discusses the importance of breath work in managing trauma, enhancing sleep quality, and promoting overall well-being. He offers practical exercises and insights into activating the parasympathetic nervous system to foster calm and healing. Thomas also introduces his ’Breathwork in Bed’ app designed to help users achieve better sleep and improve their daily lives.
The Wounds Of The Faithful
The mission of this podcast is to help survivors within the Evangelical Christian community heal from domestic violence, abuse, and trauma. It features encouraging, uplifting music, guidance from from industry experts, and empowering survivor stories.
