We are two women diagnosed with autoimmune diseases in our early 20s. We were lucky enough to find eachother and find community and that is something we would like to bring to anyone else who may be in a similar place.
We are two women diagnosed with autoimmune diseases in our early 20s. We were lucky enough to find eachother and find community and that is something we would like to bring to anyone else who may be in a similar place.
In this eye opening episode, we pull back the curtain on the darker side of social media beyond the filters, trends, and endless scrolling. We explore how platforms are designed to keep us hooked by tapping into our brain’s dopamine system, why echo chambers are shaping the way we think, and how the constant comparison culture contributes to disordered eating and body image struggles.
But the impact isn’t only mental our physical health is taking a hit too. From “tech neck” to poor posture, we’ll discuss how hours of scrolling are affecting our bodies without us even realizing it.