It’s your birthright to feel connected to your true self, to love yourself and to live the life you’ve always desired.
Did you know you are the creator of your life? So many of us as women have forgotten our innate wisdom and internal power, because the world has told us to be quiet, to be polite, to make everyone else comfortable and that the most interesting thing about us is our external appearance.
It’s no wonder so many women are feeling burnt out, exhausted, undervalued, like a shell of themselves and afraid to live authentically, take up space and speak our truth. This is the podcast where we reclaim our power. This is the community and space where we learn about connecting back to our unshakable self confidence, where we empower ourselves to live a life that is in full alignment, where we stop settling for the bare minimum or scraps, where we protect our sacred energy, set healthy boundaries, attract healthy and aligned relationships, and fully believe in ourselves.
Dive into topics with Marisa around self love, self connection, building self confidence, spirituality, manifesting, connecting to the universe, attracting your dream life and desires, how to heal past wounds and let go of limiting beliefs, healing your body image and relationship with food, navigating life transitions and new chapters, how the Law of Attraction works and how to call in abundance.
When women realize and reclaim their power, we are a force to be reckoned with. Self love is not radical, it is necessary. Are you ready to rediscover who you truly are?
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It’s your birthright to feel connected to your true self, to love yourself and to live the life you’ve always desired.
Did you know you are the creator of your life? So many of us as women have forgotten our innate wisdom and internal power, because the world has told us to be quiet, to be polite, to make everyone else comfortable and that the most interesting thing about us is our external appearance.
It’s no wonder so many women are feeling burnt out, exhausted, undervalued, like a shell of themselves and afraid to live authentically, take up space and speak our truth. This is the podcast where we reclaim our power. This is the community and space where we learn about connecting back to our unshakable self confidence, where we empower ourselves to live a life that is in full alignment, where we stop settling for the bare minimum or scraps, where we protect our sacred energy, set healthy boundaries, attract healthy and aligned relationships, and fully believe in ourselves.
Dive into topics with Marisa around self love, self connection, building self confidence, spirituality, manifesting, connecting to the universe, attracting your dream life and desires, how to heal past wounds and let go of limiting beliefs, healing your body image and relationship with food, navigating life transitions and new chapters, how the Law of Attraction works and how to call in abundance.
When women realize and reclaim their power, we are a force to be reckoned with. Self love is not radical, it is necessary. Are you ready to rediscover who you truly are?
Ep27 - What I Learnt in The First Years of My Food Freedom and Body Image Healing Journey… What I Would Have Told My Younger Self
The Worthy & Wild Woman Podcast
35 minutes 31 seconds
2 years ago
Ep27 - What I Learnt in The First Years of My Food Freedom and Body Image Healing Journey… What I Would Have Told My Younger Self
In this episode, it's all about my own self reflection journey AND things that will likely help you in your own. 6 things I wish I could tell my younger self when I first embarked on my own healing journey over 5+ years ago. As someone who has been on this journey for many years, and now helps other women do the same when it comes to healing and taking back their power… these nuggets of insight and reflection really are the foundational pieces of what I think would have helped me SO much in my journey.
I hope by sharing these insights, it will help you reflect on where you're at in your own journey, and hopefully provide some reassurance, and if anything, some support and clarity on continuing to move forward even when it might feel hard to do so!
Some of the areas I share (in this order), so you can better understand what to expect from the episode are as follows:
1. It’s going to feel hard sometimes, that is okay, that is normal.
2. You can trust your hunger, you can trust your body
3. You are not a statue, your body is meant to change
4. Dont forget about the ‘fun’ part of your journey!
5. Discovering yourself and getting to know yourself more is the direct result of you prioritizing your healing
6. Find support you trust and can lean on
I hope these reminders and self reflections helped, and as always you can always ask questions or connect with me via IG DM @marisahopeee xo
The Worthy & Wild Woman Podcast
It’s your birthright to feel connected to your true self, to love yourself and to live the life you’ve always desired.
Did you know you are the creator of your life? So many of us as women have forgotten our innate wisdom and internal power, because the world has told us to be quiet, to be polite, to make everyone else comfortable and that the most interesting thing about us is our external appearance.
It’s no wonder so many women are feeling burnt out, exhausted, undervalued, like a shell of themselves and afraid to live authentically, take up space and speak our truth. This is the podcast where we reclaim our power. This is the community and space where we learn about connecting back to our unshakable self confidence, where we empower ourselves to live a life that is in full alignment, where we stop settling for the bare minimum or scraps, where we protect our sacred energy, set healthy boundaries, attract healthy and aligned relationships, and fully believe in ourselves.
Dive into topics with Marisa around self love, self connection, building self confidence, spirituality, manifesting, connecting to the universe, attracting your dream life and desires, how to heal past wounds and let go of limiting beliefs, healing your body image and relationship with food, navigating life transitions and new chapters, how the Law of Attraction works and how to call in abundance.
When women realize and reclaim their power, we are a force to be reckoned with. Self love is not radical, it is necessary. Are you ready to rediscover who you truly are?
