This is an introduction to the most important nutritional research and the dietary advice that has developed from it. The research includes the largest epidemiological study ever conducted on nutrition and health often referred to as The China Study. This show is based on six episodes that will
give you the basic guide to the world's finest diet, if that means a diet that gives protection against most chronic diseases and is the foundation of vibrant health.
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This is an introduction to the most important nutritional research and the dietary advice that has developed from it. The research includes the largest epidemiological study ever conducted on nutrition and health often referred to as The China Study. This show is based on six episodes that will
give you the basic guide to the world's finest diet, if that means a diet that gives protection against most chronic diseases and is the foundation of vibrant health.
The first stage in your journey towards better nutrition is to establish just where you are on this road already. Usually anyone wanting nutritional advice would attend a consultation with a nutritionist or diet specialist and spend perhaps over an hour completing a vast amount of form filling gathering data on your eating habits, nutritional requirements and so forth, however with the whole plant diet it is possible to gain sufficient information from a very simple questionnaire based on just twelve questions about your normal eating habits.
This questionnaire is called the 4LeafSurvey and it is based on an eating concept designed to make it easy for everyone to learn how to eat a near-optimal diet.
The World's Finest Diet
This is an introduction to the most important nutritional research and the dietary advice that has developed from it. The research includes the largest epidemiological study ever conducted on nutrition and health often referred to as The China Study. This show is based on six episodes that will
give you the basic guide to the world's finest diet, if that means a diet that gives protection against most chronic diseases and is the foundation of vibrant health.
