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A Podcast about all things Yoga, Dance and how beautiful life gets, when the two magical worlds collide.
How to Relieve any Tension and Stress Hidden or Taking Residence in your Neck and Shoulders
The World of Yoga For Dancers
13 minutes 47 seconds
4 years ago
How to Relieve any Tension and Stress Hidden or Taking Residence in your Neck and Shoulders
Stiffness can find its way into the body‘s muscles and fascia. It is important to remove this tension from the body to prevent any further suffering of aches and pains which can become more than a niggle and at worst develop, into an injury. So join me today with a Yoga flow dedicated to releasing tension in the neck and shoulder areas.
The World of Yoga For Dancers
A Podcast about all things Yoga, Dance and how beautiful life gets, when the two magical worlds collide.
