There's no space left. Not in your calendar. Not in your mind. Not in those quiet moments between tasks — because there are no quiet moments anymore. And somewhere beneath the endless scroll and packed schedule, there's a part of you that remembers what it felt like to create from ease. To let ideas arrive instead of forcing them. To feel spacious instead of squeezed. Burnout has been a running theme throughout this season. Today, we sit with the question underneath it all: In a world designe...
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There's no space left. Not in your calendar. Not in your mind. Not in those quiet moments between tasks — because there are no quiet moments anymore. And somewhere beneath the endless scroll and packed schedule, there's a part of you that remembers what it felt like to create from ease. To let ideas arrive instead of forcing them. To feel spacious instead of squeezed. Burnout has been a running theme throughout this season. Today, we sit with the question underneath it all: In a world designe...
25. Learning The Language of your Body: A Guided Practice by Kristen Caissie of Moon Canyon
The World Needs Creatives with Rachael Sardelich
10 minutes
11 months ago
25. Learning The Language of your Body: A Guided Practice by Kristen Caissie of Moon Canyon
The second in a series of year-end rituals to nurture and inspire your creative heart. This week, I’m sharing a beautiful guided offering from a beloved guest earlier this season, Kristen Caissie—a Guided Grounding Ritual. Kristen, a trauma informed somatic practitioner, has a way of weaving beauty and intention into every gesture. Her ritual invites you to bring sunlight onto the alive parts within you, nourishing your inner soil and awakening the seeds of creativity lying within. If you mis...
The World Needs Creatives with Rachael Sardelich
There's no space left. Not in your calendar. Not in your mind. Not in those quiet moments between tasks — because there are no quiet moments anymore. And somewhere beneath the endless scroll and packed schedule, there's a part of you that remembers what it felt like to create from ease. To let ideas arrive instead of forcing them. To feel spacious instead of squeezed. Burnout has been a running theme throughout this season. Today, we sit with the question underneath it all: In a world designe...
