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The World Class Basics Podcast
World Class Basics
19 episodes
6 days ago
A light-hearted podcast covering topics such as fitness, nutrition, supplements and business, to help enhance your performance & everyday life. 'World Class Basics' means doing things that are actually going to make a difference. We cut through the nonsense, providing you with simple take home points to improve your health, fitness & nutrition. Put together by Tom, Adam and Liam who have experience working with Professional Sports Teams & Players, 1-to-1 'everyday' clients and we all run our own businesses so our stories are worth listening to!
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Health & Fitness
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All content for The World Class Basics Podcast is the property of World Class Basics and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A light-hearted podcast covering topics such as fitness, nutrition, supplements and business, to help enhance your performance & everyday life. 'World Class Basics' means doing things that are actually going to make a difference. We cut through the nonsense, providing you with simple take home points to improve your health, fitness & nutrition. Put together by Tom, Adam and Liam who have experience working with Professional Sports Teams & Players, 1-to-1 'everyday' clients and we all run our own businesses so our stories are worth listening to!
Show more...
Health & Fitness
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2.4 Q&A - The HONEST Answers To The Common Health & Fitness Industry Questions
The World Class Basics Podcast
28 minutes 18 seconds
4 years ago
2.4 Q&A - The HONEST Answers To The Common Health & Fitness Industry Questions

Things getting a little out of hand when the lads all do 10 quick fire questions each. Question is, does Tom even know what’s in a Welsh breakfast?And Liam has to choose a Snog, Marry, Avoid. Where does Carole Baskin rank?

On a more serious note, we cover the following questions:

  • Do women need to take creatine?
  • What’ the best protein powder for muscle gain?
  • Why am I waking up at 3am every night? What’s the science behind this?
  • Do any foods boost testosterone?
  • And Tom tells us about his military career.

It’s a cracker!!

The World Class Basics Podcast
A light-hearted podcast covering topics such as fitness, nutrition, supplements and business, to help enhance your performance & everyday life. 'World Class Basics' means doing things that are actually going to make a difference. We cut through the nonsense, providing you with simple take home points to improve your health, fitness & nutrition. Put together by Tom, Adam and Liam who have experience working with Professional Sports Teams & Players, 1-to-1 'everyday' clients and we all run our own businesses so our stories are worth listening to!