1.4 - Fitness Trackers

https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/45/9b/f7/459bf76b-4f4d-89c5-a017-3bd7e2c7627b/mza_9641381735193823308.jpg/600x600bb.jpg

The World Class Basics Podcast

World Class Basics

19 episodes

6 days ago

A light-hearted podcast covering topics such as fitness, nutrition, supplements and business, to help enhance your performance & everyday life. 'World Class Basics' means doing things that are actually going to make a difference. We cut through the nonsense, providing you with simple take home points to improve your health, fitness & nutrition. Put together by Tom, Adam and Liam who have experience working with Professional Sports Teams & Players, 1-to-1 'everyday' clients and we all run our own businesses so our stories are worth listening to!

Health & Fitness

RSS

All content for The World Class Basics Podcast is the property of World Class Basics and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/4769792/4769792-1591898202696-402e0c203d9a5.jpg

1.4 - Fitness Trackers

The World Class Basics Podcast

37 minutes 32 seconds

5 years ago

1.4 - Fitness Trackers

We uncover how accurate fitness trackers are at tracking calories and review the main benefits & drawbacks of using them. It's surprising the results you can achieve!

In other news, Liam gives a story about "The Red Room" at Fulham FC, we find out what bet Tom & Liam have, why Adam can't track his favourite activity & we set a challenge for our listeners.