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The World Class Basics Podcast
World Class Basics
19 episodes
6 days ago
A light-hearted podcast covering topics such as fitness, nutrition, supplements and business, to help enhance your performance & everyday life. 'World Class Basics' means doing things that are actually going to make a difference. We cut through the nonsense, providing you with simple take home points to improve your health, fitness & nutrition. Put together by Tom, Adam and Liam who have experience working with Professional Sports Teams & Players, 1-to-1 'everyday' clients and we all run our own businesses so our stories are worth listening to!
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Health & Fitness
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All content for The World Class Basics Podcast is the property of World Class Basics and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A light-hearted podcast covering topics such as fitness, nutrition, supplements and business, to help enhance your performance & everyday life. 'World Class Basics' means doing things that are actually going to make a difference. We cut through the nonsense, providing you with simple take home points to improve your health, fitness & nutrition. Put together by Tom, Adam and Liam who have experience working with Professional Sports Teams & Players, 1-to-1 'everyday' clients and we all run our own businesses so our stories are worth listening to!
Show more...
Health & Fitness
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1.1. The Truth About Diet & Women's Protein Powder
The World Class Basics Podcast
37 minutes 32 seconds
5 years ago
1.1. The Truth About Diet & Women's Protein Powder

In our inaugural POD, we give you the truth about what women's and diet protein powder actually are and how the supplement brands are deceiving you. 

It's shocking what we uncover...

In other news, find out what your nan might put in the gravy to help her lose weight, what Tom & Adam think Liam took for 12 weeks before conceiving his first child & why Tom might be rugby tackled if he buys this 'special' product.

The World Class Basics Podcast
A light-hearted podcast covering topics such as fitness, nutrition, supplements and business, to help enhance your performance & everyday life. 'World Class Basics' means doing things that are actually going to make a difference. We cut through the nonsense, providing you with simple take home points to improve your health, fitness & nutrition. Put together by Tom, Adam and Liam who have experience working with Professional Sports Teams & Players, 1-to-1 'everyday' clients and we all run our own businesses so our stories are worth listening to!