The Workplace Wonderers: Workplace Lessons from Experts
Workplace Wonderer - Blake Cohen
51 episodes
2 weeks ago
Welcome to ”The Workplace Wonderer,” the podcast where we explore the exciting world of workplace wellness, mental health, burnout, psychological safety, HR, leadership theories, and much more.
Join hosts Kara Kirby & Blake Cohen, a leadership expert, as they interview the top professionals in these fields to learn all about the latest trends, best practices, and insights. With an open mind and an eagerness to learn, Blake and Kara takes on the role of a curious wonderers, asking probing questions and diving deep into the most pressing issues affecting modern workplaces.
Whether you’re a CEO, manager, or employee, this podcast will inspire you to make positive changes in your workplace and take your leadership skills to the next level. So come wonder with us, as we explore the fascinating world of workplace wellness and uncover the secrets to a happier, healthier, and more productive work environment.
All content for The Workplace Wonderers: Workplace Lessons from Experts is the property of Workplace Wonderer - Blake Cohen and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to ”The Workplace Wonderer,” the podcast where we explore the exciting world of workplace wellness, mental health, burnout, psychological safety, HR, leadership theories, and much more.
Join hosts Kara Kirby & Blake Cohen, a leadership expert, as they interview the top professionals in these fields to learn all about the latest trends, best practices, and insights. With an open mind and an eagerness to learn, Blake and Kara takes on the role of a curious wonderers, asking probing questions and diving deep into the most pressing issues affecting modern workplaces.
Whether you’re a CEO, manager, or employee, this podcast will inspire you to make positive changes in your workplace and take your leadership skills to the next level. So come wonder with us, as we explore the fascinating world of workplace wellness and uncover the secrets to a happier, healthier, and more productive work environment.
The Workplace Wonderers: Workplace Lessons from Experts
47 minutes 49 seconds
6 months ago
Beating Burnout with Nina Nesdoly
In this enlightening episode of The Workplace Wonderers, hosts Blake Cohen and Kara Kirby engage with Nina Nesdoly—burnout and corporate stress management speaker, neuroscience researcher, and PhD candidate in Management.
Nina shares her unique blend of scientific insights and practical strategies to help individuals and organizations combat burnout and enhance productivity. Nina Nesdoly Drawing from her background in neuroscience (BSc) and management (MSc), and soon to be PhD in Management, Nina discusses the neuroscience of work-life balance, the impact of stress on the brain, and actionable techniques to foster resilience in high-pressure environments.
Her approach combines academic research with real-world applications, making complex concepts accessible and actionable.
🔑 Key Topics Covered:
Understanding the neuroscience behind stress and burnout
Practical strategies for stress management and burnout prevention
The role of organizational culture in employee well-being
Implementing sustainable practices for long-term success
📚 About Nina Nesdoly: Nina is a renowned speaker and consultant specializing in stress management and corporate wellness. Her TEDx talk, "How to Relieve Stress When You're Overwhelmed," was selected as an Editor's Pick, highlighting her ability to deliver engaging and timely messages. Nina's insights have been featured in media outlets such as Buzzfeed, MarketWatch, and the Financial Times. Currently pursuing her PhD focusing on work-related stress, she continues to conduct and share cutting-edge research on burnout management.
🔗 Connect with Nina Nesdoly:
Website: https://www.ninanesdoly.com
Watch her full TEDx here: https://youtu.be/9G1zyFoAaMc
🔗 Connect with Kara Kirby (Leadership and Organizational Development Expert):
Website: https://insightslg.com
🔗 Connect with Blake Cohen (Corporate Speaker & Leadership Expert):
Website: https://BlakeEvanCohen.com
Watch his full TEDx here: https://youtu.be/hQF_kmOcJt0
📌 Don't forget to like, comment, and subscribe for more insights on creating healthier, more productive workplaces.
The Workplace Wonderers: Workplace Lessons from Experts
Welcome to ”The Workplace Wonderer,” the podcast where we explore the exciting world of workplace wellness, mental health, burnout, psychological safety, HR, leadership theories, and much more.
Join hosts Kara Kirby & Blake Cohen, a leadership expert, as they interview the top professionals in these fields to learn all about the latest trends, best practices, and insights. With an open mind and an eagerness to learn, Blake and Kara takes on the role of a curious wonderers, asking probing questions and diving deep into the most pressing issues affecting modern workplaces.
Whether you’re a CEO, manager, or employee, this podcast will inspire you to make positive changes in your workplace and take your leadership skills to the next level. So come wonder with us, as we explore the fascinating world of workplace wellness and uncover the secrets to a happier, healthier, and more productive work environment.
