
This week, Lamya chats with Megan Gilmore, the Founder and Executive Director of Lark's Song, a private coaching practice geared to help individuals better themselves, and in turn their lives. Megan shares her early upbringing and the otherworldly experience that led her to study psychology and leadership and obtain a master's degree in addictions counseling. She also dives into the whirlwind of doing the unexpected, her specific coaching technique, detachment styles and so much more!
Megan Gilmore: @megangilmore and @larks_song
Website: larkssong.com
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