
Happy New Year! In this week’s episode, Lamya chats with Josie Santi, a certified holistic health coach based in Los Angeles who founded Wellness By Josie, a holistic health coaching service and lifestyle brand, to help women to find balance, happiness, and peak wellness. After many years as a wellness writer and editor in digital media, Josie studied with The Institute for Integrative Nutrition to become a certified coach and help other women become their best selves.
Lamya and Josie discuss creating a health coaching space with intention, body image in media, content creation, and much more!
Follow Josie Santi: @josie.santi
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