Working Moms feel an almost constant tug-of-war between their careers and their kids. They are pulled between wanting what’s best for their professional dreams, and what’s best for their families.
Welcome to The Working Mom’s Guide to Sanity podcast, your go-to resource for support, advice, and inspiration as you navigate the challenges of balancing your ambitious career dreams, and family.
Each week, we’ll bring you interviews with powerhouse working moms to share their insights on how they manage to find sanity while juggling their demanding jobs and kids.
So, whether you’re listening on your commute to work, during your lunch break, or while running errands, we’re here to support you and help you achieve your goals as a working mom. Tune in to The Working Mom’s Guide to Sanity podcast and join our community of like-minded moms who are torn between their kids and careers like you are!
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Working Moms feel an almost constant tug-of-war between their careers and their kids. They are pulled between wanting what’s best for their professional dreams, and what’s best for their families.
Welcome to The Working Mom’s Guide to Sanity podcast, your go-to resource for support, advice, and inspiration as you navigate the challenges of balancing your ambitious career dreams, and family.
Each week, we’ll bring you interviews with powerhouse working moms to share their insights on how they manage to find sanity while juggling their demanding jobs and kids.
So, whether you’re listening on your commute to work, during your lunch break, or while running errands, we’re here to support you and help you achieve your goals as a working mom. Tune in to The Working Mom’s Guide to Sanity podcast and join our community of like-minded moms who are torn between their kids and careers like you are!
Ep 77 How being vulnerable can deepen resilience, with bestselling author Dr. Taryn Marie
The Working Mom’s Guide To Sanity
40 minutes 55 seconds
1 year ago
Ep 77 How being vulnerable can deepen resilience, with bestselling author Dr. Taryn Marie
Dr. Taryn Marie Stejskal is the Founder and Chief Resilience Officer of the Resilience Leadership Institute and is recognized as the #1 international expert on resilience, mental health, and well-being in both leadership and life.
In this episode, we discuss her new WSJ Bestselling Book, “The Five Practices of Highly Resilient People: Why Some Flourish When Others Fold”, where Dr. Taryn explores how resilience is the key to individual, team, and organizational growth and acceleration across the globe
Show Notes
((02:46) It's OK to not be OK
(05:28) Is it OK to let your kids see you're experiencing negative emotions?
(09:34) Healing childhood wounds and letting go of resentment
(12:53) It can be very helpful to reframe your traumas as character-building experiences
(16:50) Vulnerability can be an asset in the C-suite and in life
(20:56) What level of awareness should children have about your relationship with your partner?
(24:25) Marriage and divorce during the pandemic
(28:53) How much vulnerability can we show at work?
(33:47) We don't owe an explanation to anybody
(35:48) Self-doubt
(39:19) Concluding remarks
Taryn’s links:
Website: https://www.resilience-leadership.com/
IG @drtarynmarie
Books: 5 Practices of Highly Resilient People
The Working Mom’s Guide To Sanity
Working Moms feel an almost constant tug-of-war between their careers and their kids. They are pulled between wanting what’s best for their professional dreams, and what’s best for their families.
Welcome to The Working Mom’s Guide to Sanity podcast, your go-to resource for support, advice, and inspiration as you navigate the challenges of balancing your ambitious career dreams, and family.
Each week, we’ll bring you interviews with powerhouse working moms to share their insights on how they manage to find sanity while juggling their demanding jobs and kids.
So, whether you’re listening on your commute to work, during your lunch break, or while running errands, we’re here to support you and help you achieve your goals as a working mom. Tune in to The Working Mom’s Guide to Sanity podcast and join our community of like-minded moms who are torn between their kids and careers like you are!
