Working Moms feel an almost constant tug-of-war between their careers and their kids. They are pulled between wanting what’s best for their professional dreams, and what’s best for their families.
Welcome to The Working Mom’s Guide to Sanity podcast, your go-to resource for support, advice, and inspiration as you navigate the challenges of balancing your ambitious career dreams, and family.
Each week, we’ll bring you interviews with powerhouse working moms to share their insights on how they manage to find sanity while juggling their demanding jobs and kids.
So, whether you’re listening on your commute to work, during your lunch break, or while running errands, we’re here to support you and help you achieve your goals as a working mom. Tune in to The Working Mom’s Guide to Sanity podcast and join our community of like-minded moms who are torn between their kids and careers like you are!
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Working Moms feel an almost constant tug-of-war between their careers and their kids. They are pulled between wanting what’s best for their professional dreams, and what’s best for their families.
Welcome to The Working Mom’s Guide to Sanity podcast, your go-to resource for support, advice, and inspiration as you navigate the challenges of balancing your ambitious career dreams, and family.
Each week, we’ll bring you interviews with powerhouse working moms to share their insights on how they manage to find sanity while juggling their demanding jobs and kids.
So, whether you’re listening on your commute to work, during your lunch break, or while running errands, we’re here to support you and help you achieve your goals as a working mom. Tune in to The Working Mom’s Guide to Sanity podcast and join our community of like-minded moms who are torn between their kids and careers like you are!
EP 75 The Secret to Restoring Sanity to the Workplace, with Cy Wakeman
The Working Mom’s Guide To Sanity
46 minutes 32 seconds
2 years ago
EP 75 The Secret to Restoring Sanity to the Workplace, with Cy Wakeman
Research has shown that the average employee spends nearly 2.5 hours per day in drama – gossiping, tattling, withholding buy-in, resisting change, and stepping down from accountability.
Drama is emotional waste – any unproductive thought or behavior – and like any other waste in the workplace, Cy believes drama can be eliminated through great mental processes, and that’s why her work is focused on giving leaders tools to recapture that emotional waste and upcycle it into results.
In this episode, Cy and I chat about working mom guilt, workplace politics, judgment, competition, and how to let all of that drama go.
Show Notes
(02:32) The limits of people-pleasing: How Cy was surprised by her performance review
(09:43) Are women harassed by unfair grading systems?
(16:45) Are you willing to have people be wrong about you so that you can live the life you want to live?
(20:33) "Skilling up" your kids
(22:59) Cy shares a story of being healed through alternate states of consciousness
(28:30) Your childhood stories of trauma may not be as important as you believe them to be
(30:31) Mom competition is soul-crushing
(31:42) There are only two types of actions: acts of love, and cries FOR love
(33:06) Why we tend to outsource our self-love to external people
(38:26) How we can stop transferring our anxiety onto others
(42:00) Life can be a lot bigger than whatever pain you are in now: Cy's 3-word thought experiment
(44:01) Why our ego wants us to be a victim
Cy’s links:
Website: https://realitybasedleadership.com/
IG: @CyWakeman
YouTube: @CyWakeman
Books:
Life’s Messy, Live Happy
No Ego
Reality-Based Leadership
The Reality-Based Rule of the Workplace
The Working Mom’s Guide To Sanity
Working Moms feel an almost constant tug-of-war between their careers and their kids. They are pulled between wanting what’s best for their professional dreams, and what’s best for their families.
Welcome to The Working Mom’s Guide to Sanity podcast, your go-to resource for support, advice, and inspiration as you navigate the challenges of balancing your ambitious career dreams, and family.
Each week, we’ll bring you interviews with powerhouse working moms to share their insights on how they manage to find sanity while juggling their demanding jobs and kids.
So, whether you’re listening on your commute to work, during your lunch break, or while running errands, we’re here to support you and help you achieve your goals as a working mom. Tune in to The Working Mom’s Guide to Sanity podcast and join our community of like-minded moms who are torn between their kids and careers like you are!
